Not Health Conscious? I Teach Proven Methods
$2.99/per min
Not Health Conscious? I Teach Proven Methods
Ext. 0129
Description
Everyone likes being able to throw around heavy weight. But if you’re concentrating on strength-building, low-rep movements, you aren’t necessarily lifting for hypertrophy, or what you need to get larger muscles. Fortunately, there’s a way to get both: Supersets.
| Status | Certified |
| Category | Diet & Fitness |
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