Not Health Conscious? I Teach Proven Methods

$2.99/per min

Not Health Conscious? I Teach Proven Methods


Ext. 0129


Description

Everyone likes being able to throw around heavy weight. But if you’re concentrating on strength-building, low-rep movements, you aren’t necessarily lifting for hypertrophy, or what you need to get larger muscles. Fortunately, there’s a way to get both: Supersets.

Status Certified
Category Diet & Fitness